A viral question sparked a wave of confusion: “Is yoga demonic?” Let’s unpack the history, the faith concerns, and how to reclaim your practice with grounded clarity.

Kindness Day reminds me of the quiet ways Waffles shows up for me. From snack empathy to emotional intelligence, her love lives in the little things.

Pet-inclusive yoga is more than a trend—it’s a joy practice. This guide helps you dress for softness, safety, and stretch, so you and your furry co-star can flow freely.

Discover a heartwarming twist on the classic Sun Salutation with this pet-friendly variation designed to deepen your bond with your animal counterpart. This gentle sequence invites pets into your practice space, encouraging shared mindfulness, movement, and connection. Whether your furry friend joins in or simply lounges nearby, this approach to yoga fosters mutual calm and joy—perfect for animal lovers seeking holistic wellness.

How the Niyamas relate to our relationships with animals.

How the Yamas of Yoga relate to our relationships with animals.

How to include your pet in the physical practice of yoga.