A viral question sparked a wave of confusion: “Is yoga demonic?” Let’s unpack the history, the faith concerns, and how to reclaim your practice with grounded clarity.

Kindness Day reminds me of the quiet ways Waffles shows up for me. From snack empathy to emotional intelligence, her love lives in the little things.

Pet-inclusive yoga is more than a trend—it’s a joy practice. This guide helps you dress for softness, safety, and stretch, so you and your furry co-star can flow freely.